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MEAL TYPE

Healthy Lunch Ideas: Box Lunch Buddha Bowls

Customize a delicious, packable veggie box lunch by following this formula: a grain, a legume, kale, a roasted vegetable, a raw vegetable, and a pickled vegetable. Top with creamy tahini sauce.

Ingredient

  • A grain, such as brown rice, quinoa, or farro
  • Massaged kale
  • A legume, such as chickpeas, black beans, or edamame
  • A roasted vegetable, such as roasted sweet potatoes or roasted carrots
  • A raw vegetable, such as radishes, shredded cabbage, or carrot peels
  • A pickled vegetable, such as sauerkraut, pickled ginger, or pickled onions
  • Lemon or Turmeric Tahini sauce
  • Sesame seeds
Direction
  1. Assemble bowls with a grain, the massaged kale, a legume, roasted vegetable, raw vegetable, and a fermented or pickled vegetable.
  2. Drizzle generously with tahini sauce and sprinkle with sesame seeds. Serve with more tahini sauce on the side.